{"id":712,"date":"2021-10-26T15:29:25","date_gmt":"2021-10-26T13:29:25","guid":{"rendered":"https:\/\/puls.nu\/hem\/"},"modified":"2026-06-15T15:42:54","modified_gmt":"2026-06-15T13:42:54","slug":"hem","status":"publish","type":"page","link":"https:\/\/puls.nu\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.18.0&#8243; background_color=&#8221;#000000&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider _builder_version=&#8221;4.27.6&#8243; header_font=&#8221;Montserrat|800||on|||||&#8221; header_font_size=&#8221;4vw&#8221; header_line_height=&#8221;1.2em&#8221; body_font_size=&#8221;30px&#8221; body_line_height=&#8221;1.8em&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2021\/12\/0C1A2104-scaled-e1712837750864.jpg&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#000000&#8243; 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body_text_shadow_style=&#8221;preset2&#8243; global_colors_info=&#8221;{}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;rgba(157,163,164,0.5)&#8221; button_bg_enable_color__hover=&#8221;on&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#9da3a4&#8243; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#000000&#8243; button_icon_color__hover_enabled=&#8221;off|desktop&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_slide heading=&#8221;Experiences&#8221; button_text=&#8221;Book here&#8221; button_link=&#8221;https:\/\/puls.nu\/en\/book-online\/&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h2&#8243; body_font=&#8221;|300|on||||||&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2022\/09\/hero-cykel.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;rgba(0,0,0,0.75)&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;rgba(255,255,255,0.5)&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; box_shadow_style_button=&#8221;preset1&#8243; box_shadow_blur_button=&#8221;19px&#8221; box_shadow_color_button=&#8221;rgba(0,0,0,0.39)&#8221; global_colors_info=&#8221;{}&#8221; button_icon_color__hover_enabled=&#8221;on|hover&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>In the mountains on land &#038; at sea<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Mountain activities&#8221; button_text=&#8221;Book here&#8221; button_link=&#8221;https:\/\/puls.nu\/en\/book-online\/&#8221; url_new_window=&#8221;on&#8221; button_text_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2023\/11\/AC3A1088-e1700480127567.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;rgba(0,0,0,0.75)&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;rgba(255,255,255,0.5)&#8221; button_border_radius=&#8221;0px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;||||||||&#8221; button_use_icon=&#8221;off&#8221; link_option_url_new_window=&#8221;on&#8221; box_shadow_style_button=&#8221;preset1&#8243; box_shadow_blur_button=&#8221;19px&#8221; box_shadow_color_button=&#8221;rgba(0,0,0,0.39)&#8221; global_colors_info=&#8221;{}&#8221; button_text__hover_enabled=&#8221;off|desktop&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>In the mountains on land &#038; at sea<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Team building&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; body_font=&#8221;|300|on||||||&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2024\/01\/Foto-2019-08-15-15-25-06-scaled-e1706262935425.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_use_icon=&#8221;on&#8221; button_icon=&#8221;&#xe00b;||divi||400&#8243; button_icon_color=&#8221;#000000&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_icon_color__hover_enabled=&#8221;on|hover&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>In the mountains on land &#038; at sea<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Activities&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h2&#8243; body_font=&#8221;|300|on||||||&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2023\/05\/Foto-2019-08-19-16-31-58-scaled-e1685349188135.jpg&#8221; background_enable_image=&#8221;on&#8221; background_size=&#8221;custom&#8221; background_image_width=&#8221;100%&#8221; background_image_height=&#8221;0%&#8221; background_position=&#8221;bottom_center&#8221; background_vertical_offset=&#8221;0%&#8221; custom_button=&#8221;on&#8221; button_use_icon=&#8221;on&#8221; button_icon=&#8221;&#xe00b;||divi||400&#8243; button_icon_color=&#8221;#000000&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_icon_color__hover_enabled=&#8221;on|hover&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>In the mountains on land &#038; at sea<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Sporty&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h2&#8243; body_font=&#8221;|300|on||||||&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2021\/12\/0C1A2104-scaled-e1712837750864.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_use_icon=&#8221;on&#8221; button_icon=&#8221;&#xe00b;||divi||400&#8243; button_icon_color=&#8221;#000000&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_icon_color__hover_enabled=&#8221;on|hover&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>In the mountains on land &#038; at sea<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Adventure&#8221; _builder_version=&#8221;4.27.4&#8243; header_level=&#8221;h2&#8243; header_font=&#8221;Montserrat|800|||||||&#8221; body_font=&#8221;|300|on||||||&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2022\/09\/hero-skoter.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_use_icon=&#8221;on&#8221; button_icon=&#8221;&#xe00b;||divi||400&#8243; button_icon_color=&#8221;#000000&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_icon_color__hover_enabled=&#8221;on|hover&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>In the mountains on land &#038; at sea<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Calls to Action&#8221; _builder_version=&#8221;4.27.6&#8243; background_color=&#8221;#000000&#8243; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2026\/05\/puls-bgp2-scaled.png&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;6px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;Armata||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Montserrat|800||on|||||&#8221; header_3_text_color=&#8221;#990c2d&#8221; header_3_font_size=&#8221;30px&#8221; header_3_letter_spacing=&#8221;2px&#8221; header_3_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;1420%&#8221; module_alignment=&#8221;center&#8221; text_font_size_tablet=&#8221;15px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;14px&#8221; header_3_font_size_phone=&#8221;&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">Here you will find our full range of activities, experiences and adventures. Select destination and category and you will get suggestions for a variety of activities.<br \/>If you do not find anything suitable, contact us directly instead and we will talk about a unique arrangement for you! <\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_text_color=&#8221;rgba(255,255,255,0.5)&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;Montserrat|300|||||||&#8221; header_2_font_size=&#8221;70px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;Montserrat|700||on|||||&#8221; header_3_text_color=&#8221;#990c2d&#8221; header_3_font_size=&#8221;16px&#8221; header_3_letter_spacing=&#8221;2px&#8221; header_3_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;14px&#8221; header_3_font_size_phone=&#8221;&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; text_text_align=&#8221;left&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><span style=\"color: #ffffff;\">Activities<\/span><\/h3>\n<h2>Choose your city  <\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.4&#8243; background_color=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2022\/03\/home-sthlm.jpg&#8221; background_blend=&#8221;overlay&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;13px&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_letter_spacing=&#8221;1px&#8221; header_4_font=&#8221;|600|||||||&#8221; background_enable_color=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;36px&#8221; header_3_font_size_phone=&#8221;32px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover_enabled=&#8221;on|hover&#8221; header_3_text_color__hover=&#8221;#990c2d&#8221;]<\/p>\n<h3><a href=\"https:\/\/puls.nu\/en\/stockholm\/\">Stockholm<\/a><\/h3>\n<h5>Telephone: 08- 20 32 00<\/h5>\n<h4>Popular activities<\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2022\/03\/home-gbg.jpg&#8221; background_blend=&#8221;overlay&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;13px&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_letter_spacing=&#8221;1px&#8221; header_4_font=&#8221;|600|||||||&#8221; background_enable_color=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;36px&#8221; header_3_font_size_phone=&#8221;32px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover=&#8221;#990c2d&#8221; header_3_text_color__hover_enabled=&#8221;on|hover&#8221;]<\/p>\n<h3><a href=\"https:\/\/puls.nu\/en\/goteborg\/\">Gothenburg<\/a><\/h3>\n<h5>Telephone: 031-10 90 20<\/h5>\n<h4>Popular activities<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2022\/03\/home-are.jpg&#8221; background_blend=&#8221;overlay&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;13px&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_letter_spacing=&#8221;1px&#8221; header_4_font=&#8221;|600|||||||&#8221; background_enable_color=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; header_3_font_size_tablet=&#8221;36px&#8221; header_3_font_size_phone=&#8221;32px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover=&#8221;#990c2d&#8221; header_3_text_color__hover_enabled=&#8221;on|hover&#8221;]<\/p>\n<h3><a href=\"https:\/\/puls.nu\/en\/are\/\">\u00c5re<\/a><\/h3>\n<h5>Telephone: 0647-525 25<\/h5>\n<h4>Popular activities<\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2024\/01\/IMG_6163-2.jpeg&#8221; background_blend=&#8221;overlay&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;13px&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_letter_spacing=&#8221;1px&#8221; header_4_font=&#8221;|600|||||||&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;36px&#8221; header_3_font_size_phone=&#8221;32px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;white-space: nowrap;&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover=&#8221;#990c2d&#8221; header_3_text_color__hover_enabled=&#8221;on|hover&#8221;]<\/p>\n<h3><a href=\"https:\/\/puls.nu\/en\/funasdalen\/\">Vemdalen<\/a><\/h3>\n<h5>Telephone: 0684-223 02<\/h5>\n<h4>Popular activities<\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;rgba(0,0,0,0.65)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2022\/03\/home-swe.jpg&#8221; background_blend=&#8221;overlay&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; text_font=&#8221;|600|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;13px&#8221; header_3_font=&#8221;Montserrat|800|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_letter_spacing=&#8221;1px&#8221; header_4_font=&#8221;|600|||||||&#8221; background_enable_color=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;36px&#8221; header_3_font_size_phone=&#8221;32px&#8221; header_3_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; header_3_text_color__hover=&#8221;#990c2d&#8221; header_3_text_color__hover_enabled=&#8221;on|hover&#8221;]<\/p>\n<h3><a href=\"https:\/\/puls.nu\/en\/other-sweden\/\">Other Sweden<\/a><\/h3>\n<h4>Popular activities<\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; width=&#8221;90%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.6)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2024\/01\/IMG_0538.jpeg&#8221; background_blend=&#8221;darken&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;13px&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_3_font=&#8221;|800|||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_5_text_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><a href=\"https:\/\/puls.nu\/en\/tanndalen\/\">T\u00e4nndalen<\/a><\/h3>\n<h5>Telephone: <span>0684-223 02<\/span><\/h5>\n<h4><strong>Popular activities<\/strong><\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.6)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2024\/01\/IMG_3979.jpeg&#8221; background_blend=&#8221;darken&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_3_font=&#8221;|800|||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_5_text_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong><a href=\"https:\/\/puls.nu\/en\/?page_id=28278\">Ramundberget<\/a><\/strong><\/h3>\n<h5>Telephone: <span>0684-223 02<\/span><\/h5>\n<h4><strong>We have moved to Bruksvallarna!<\/strong><\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(0,0,0,0.6)&#8221; background_image=&#8221;https:\/\/puls.nu\/wp-content\/uploads\/2024\/01\/0C1A1227_Original-scaled.jpg&#8221; background_blend=&#8221;darken&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_2_font=&#8221;||||||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_3_font=&#8221;|800|||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;36px&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_5_text_color=&#8221;#FFFFFF&#8221; background_enable_color=&#8221;off&#8221; background_enable_image=&#8221;off&#8221; background_blend=&#8221;soft-light&#8221; custom_padding=&#8221;70px|70px||70px|false|true&#8221; custom_padding_tablet=&#8221;40px|40px||40px|false|true&#8221; custom_padding_phone=&#8221;20px|20px||20px|false|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3><strong><a href=\"https:\/\/puls.nu\/en\/?page_id=28512\">Bruksvallarna<\/a><\/strong><\/h3>\n<h5>Telephone: <span>0684- 223 02<\/span><\/h5>\n<h4><strong>Popular activities<\/strong><\/h4>\n\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.18.0&#8243; 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Glid fram \u00f6ver spegelblanka vatten, uppt\u00e4ck natursk\u00f6na milj\u00f6er och njut av lugnet som bara finns ute p\u00e5 sj\u00f6n. H\u00e4r kombineras \u00e4ventyr, gemenskap och fantastiska vyer i en upplevelse som passar b\u00e5de nyb\u00f6rjare och erfarna paddlare.\n\n\ud83c\udf0a Skapa minnen tillsammans och upplev naturen p\u00e5 n\u00e4ra h\u00e5ll.\n\n\u2709\ufe0f Boka@puls.nu\n\ud83d\udcde 08-20 32 00\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"color: rgb(255,255,255);\" aria-hidden=\"true\">\ud83d\udef6 Upplev naturen fr\u00e5n vattnet \u2013 tillsammans!<br><br>F\u00f6lj med p\u00e5 en h\u00e4rlig kajaktur d\u00e4r ni paddlar tv\u00e5 och tv\u00e5 i v\u00e5ra stabila K2-kajaker. Glid fram \u00f6ver spegelblanka vatten, uppt\u00e4ck natursk\u00f6na milj\u00f6er och njut av lugnet som bara finns ute p\u00e5 sj\u00f6n. H\u00e4r kombineras \u00e4ventyr, gemenskap och fantastiska vyer i en upplevelse som passar b\u00e5de nyb\u00f6rjare och erfarna paddlare.<br><br>\ud83c\udf0a Skapa minnen tillsammans och upplev naturen p\u00e5 n\u00e4ra h\u00e5ll.<br><br>\u2709\ufe0f Boka@puls.nu<br>\ud83d\udcde 08-20 32 00<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\"  style=\"color: rgb(255,255,255);\">\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;color: rgb(255,255,255);\" \t\taria-label=\"25 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;color: rgb(255,255,255);\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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href=\"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.71878-15\/702857237_2049139612626038_8376661505133777790_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=dtIDjF63hYIQ7kNvwET4Fl6&#038;_nc_oc=Adqr2MmKMVRBB86r43Sl03xdZob1DL-floCbRVPXHiVLAAuI-np6UBsKRqX-2C0aQaW_vTiHlbgcDKxBzD8rmBYm&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=TdPVQN9pGxQiA6nJBofB-w&#038;_nc_tpa=Q5bMBQHSm05PZPx-5kmCnj6WJVuWEwyaUVaU4gW8nuIugjK3TJMTC1JlL2uNeNl24ZM2P0CQSAZtlpgk4A&#038;oh=00_Af-PSXGCnypfLstbM_LeEkdgkpV3fCcPzQtPmgr3_kH-Aw&#038;oe=6A35AEB4\"\n\t\t\t   data-lightbox-sbi=\"\"\n\t\t\t   data-title=\"En konferens blir s\u00e5 mycket b\u00e4ttre med r\u00e4tt aktiviteter \ud83d\ude4c&lt;br&gt;\n&lt;br&gt;\nAtt samla teamet handlar inte bara om m\u00f6ten och middagar \u2013 det handlar om att skapa energi, st\u00e4rka relationer och ha kul tillsammans.&lt;br&gt;\n&lt;br&gt;\nVi hj\u00e4lper f\u00f6retag att skapa minnesv\u00e4rda konferensupplevelser. Antingen p\u00e5 kontoret eller p\u00e5 en m\u00f6tesanl\u00e4ggning, ni v\u00e4ljer plats och vi kommer till er\ud83d\ude0a&lt;br&gt;\n&lt;br&gt;\n#teambuilding #konferens #konferensaktivitet #kickoff #f\u00f6retagsevent\"\n\t\t\t   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  tabindex=\"-1\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/puls.nu\/wp-content\/plugins\/instagram-feed-pro\/img\/placeholder.png\" alt=\"En konferens blir s\u00e5 mycket b\u00e4ttre med r\u00e4tt aktiviteter \ud83d\ude4c\n\nAtt samla teamet handlar inte bara om m\u00f6ten och middagar \u2013 det handlar om att skapa energi, st\u00e4rka relationer och ha kul tillsammans.\n\nVi hj\u00e4lper f\u00f6retag att skapa minnesv\u00e4rda konferensupplevelser. Antingen p\u00e5 kontoret eller p\u00e5 en m\u00f6tesanl\u00e4ggning, ni v\u00e4ljer plats och vi kommer till er\ud83d\ude0a\n\n#teambuilding #konferens #konferensaktivitet #kickoff #f\u00f6retagsevent\">\n\t\t<\/a>\n\t<\/div>\n\n\n\t\t\n\t\t<div class=\"sbi_info_wrapper\">\n\t\t\t<div class=\"sbi_info \">\n\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_caption_wrap\" >\n\t\t\t\t\t\t<span\n\t\t\t\t\t\t\tclass=\"sbi_caption\"  style=\"color: rgb(255,255,255);\" aria-hidden=\"true\">En konferens blir s\u00e5 mycket b\u00e4ttre med r\u00e4tt aktiviteter \ud83d\ude4c<br><br>Att samla teamet handlar inte bara om m\u00f6ten och middagar \u2013 det handlar om att skapa energi, st\u00e4rka relationer och ha kul tillsammans.<br><br>Vi hj\u00e4lper f\u00f6retag att skapa minnesv\u00e4rda konferensupplevelser. Antingen p\u00e5 kontoret eller p\u00e5 en m\u00f6tesanl\u00e4ggning, ni v\u00e4ljer plats och vi kommer till er\ud83d\ude0a<br><br>#teambuilding #konferens #konferensaktivitet #kickoff #f\u00f6retagsevent<\/span>\n\t\t\t\t\t\t<span class=\"sbi_expand\">\n\t\t\t\t\t\t\t<a href=\"#\"><span class=\"sbi_more\">...<\/span><\/a>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t<div class=\"sbi_meta_wrap\">\n\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"sbi_meta\"  style=\"color: rgb(255,255,255);\">\n\t\t\t\t\t\t\t\t<span\n\t\tclass=\"sbi_likes\"  style=\"font-size: 13px;color: rgb(255,255,255);\" \t\taria-label=\"8 likes\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;color: rgb(255,255,255);\" class=\"svg-inline--fa fa-heart fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"heart\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M414.9 24C361.8 24 312 65.7 288 89.3 264 65.7 214.2 24 161.1 24 70.3 24 16 76.9 16 165.5c0 72.6 66.8 133.3 69.2 135.4l187 180.8c8.8 8.5 22.8 8.5 31.6 0l186.7-180.2c2.7-2.7 69.5-63.5 69.5-136C560 76.9 505.7 24 414.9 24z\"><\/path><\/svg>\t\t<\/span>\n\t\t8\t<\/span>\n\t<span\n\t\tclass=\"sbi_comments\"  style=\"font-size: 13px;color: rgb(255,255,255);\" \t\taria-label=\"0 comments\">\n\t\t<span>\n\t\t\t<svg  style=\"font-size: 13px;color: rgb(255,255,255);\" class=\"svg-inline--fa fa-comment fa-w-18\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"comment\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M576 240c0 115-129 208-288 208-48.3 0-93.9-8.6-133.9-23.8-40.3 31.2-89.8 50.3-142.4 55.7-5.2.6-10.2-2.8-11.5-7.7-1.3-5 2.7-8.1 6.6-11.8 19.3-18.4 42.7-32.8 51.9-94.6C21.9 330.9 0 287.3 0 240 0 125.1 129 32 288 32s288 93.1 288 208z\"><\/path><\/svg>\t\t<\/span>\n\t\t0\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"sbi-divider\"><\/div>\n<\/div>\n\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\t\t<span\n\t\t\tclass=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t   rel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/puls.nu\/\" style=\"background: rgb(153,12,45);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>F\u00f6lj oss p\u00e5 Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;17865286614690147&quot;:{&quot;id&quot;:&quot;717665268_18596962834027933_7961473177256427927_n&quot;,&quot;ratio&quot;:&quot;0.75&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18114782077786865&quot;:{&quot;id&quot;:&quot;702857237_2049139612626038_8376661505133777790_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t\n<\/div>\n\n\t<style type=\"text\/css\">\n\t\t\t\t\t\t#sb_instagram .sbi_follow_btn a:hover,\n\t\t#sb_instagram .sbi_follow_btn a:focus {\n\t\t\toutline: none;\n\t\t\tbox-shadow: inset 0 0 10px 20px#000000;\n\t\t}\n\n\t\t\t<\/style>\n\t\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the mountains on land &#038; at seaIn the mountains on land &#038; at seaIn the mountains on land &#038; at seaIn the mountains on land &#038; at seaIn the mountains on land &#038; at seaIn the mountains on land &#038; at seaHere you will find our full range of activities, experiences and adventures. Select [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-712","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - Puls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puls.nu\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Puls\" \/>\n<meta property=\"og:description\" content=\"In the mountains on land &amp; at seaIn the mountains on land &amp; at seaIn the mountains on land &amp; at seaIn the mountains on land &amp; at seaIn the mountains on land &amp; at seaIn the mountains on land &amp; at seaHere you will find our full range of activities, experiences and adventures. 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